REMINDER FOR NOVEMBER 1: MARATHON AND DAYLIGHT SAVING TIME
Sunday, November 1, marks the end of Daylight Saving Time as well as the New York City Marathon. We still plan on practicing, so please plan accordingly for travel.
CONGRATULATIONS, RACERS
We had a busy weekend of racing October 10-11! Congratulations to:
Please note that these intervals are for short-course yards, but feel free to adjust as necessary. Refer to the following USMS Pace Chart for interval adjustments.