NEWSLETTER // Feb. 12, 2025

UPDATES

AGUA LAST CHANCE MEET MARCH 8 & 9

Please note that the pool will be in 8x25yard configuration for AGUA's Last Chance Meet on March 8 and 9. Please plan accordingly.

2025 SWIM CLINIC Q&A

When: Saturday, April 5, 2025

We're hosting another swim clinic focused on underwater filming, data capture, technique, and more on Saturday, April 5. 

If you have any questions about swimming, we'd love to address them during the clinic. Provide your questions using the form below and  stay tuned for more information!  

UPCOMING MASTERS MEETS

Sign up for these upcoming meets to join in the fun!

NEW ENGLAND SCY CHAMPIONSHIP 

(AKA Harvard)

• When:
  • March 15 (distance day)
  • March 21-23 (main weekend):
• Where: New England LMSC SCY Championship “Harvard Meet” (Blodgett Pool, Boston, MA).
• Who: 700+ swimmers.
• MEET INFORMATION HERE
• REGISTER HERE

USMS SCY SPRING NATIONALS

• When: April 24-27
• Where: San Antonio, TX
• MEET INFORMATION HERE
• REGISTER HERE

TRAINING TIPS

• 800 SKIP

Set 1: One round (Set yards: 1000)

• 1000 swim with fins (150 free, 100 IMO drill)

Set 2:  One round (Set yards:1800)

• 6x200 3:15
  • 2x200 free
  • 1x200 IM
  • 1x200 free
  • 2x200 IM
• 6x100 pull des 1-3, 4-6 1:30

SWIMOUTLET TEAM STORE

Check out our new SwimOutlet AGUA Masters team store. We feature new products every quarter, so be sure to check back regularly!