Meet our coach, fall schedule reminder, and more! ➡️
SWIM TEAM NEWSLETTER
August 25, 2024
UPDATES
FALL 2024 SCHEDULE
We look forward to seeing you in the pool again! As we return from our hiatus, we hope the time away helped refresh your muscle fatigue and your love of swimming. We'll start the season focused on more drills, kicking (everyone's favorite!), and aerobic freestyle. You can find our schedule below.
We'll see you Tuesday, September 3!
*LC - 50meters Long Course
*SC - 25yards Short Course
MEET OUR COACHES
Jamie Gross
Jamie is originally from New York and grew up swimming competitively, dividing her practices between AGUA and her high school team at Columbia Prep School. Since high school, Jamie has worked as a swim instructor at her university and various clubs and centers throughout New York and Los Angeles. She comes to AGUA Masters from California, where she coached the team at the Rosebowl Aquatics Center.
Jamie enjoys working with all ages and levels, both as a coach and as a swim instructor. She swims with masters regularly, so if she is not coaching, she is usually in the water. You can find her on deck at the UES pool.
TRAINING TIPS
SWIM WORKOUT
Please note, these intervals are for short course yards but feel free to adjust as necessary. Refer to the following USMS Pace Chartfor interval adjustments.