Inside: 6 at-home holiday exercises, 3 underrated skills for young athletes, why lifting weights supports healthy aging, and a special recognition from Best Buddies International.

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AG Playbook

A monthly digest from Asphalt Green bringing you resources and news from the world of sports, fitness, and play.

VOL. 20 // DECEMBER 2025

PREVIEW

  • Three underrated skills Asphalt Green Basketball coaches recommend young athletes focus on. [READ]
  • Six at-home exercises you can use to stay on track if holiday plans take you away from the gym. [READ]
  • Asphalt Green recognized with Champion of Employment Award from Best Buddies International. [READ]

EDITOR'S NOTE

SHARE YOUR THOUGHTS: 20 EDITIONS OF THE AG PLAYBOOK! 

Nearly two years and over 55,000 subscribers later, we've reached 20 editions of the AG Playbook! We've had a blast providing you with the latest news, tips, and resources from the worlds of sports, fitness, and play.

 

As we approach the new year, we want to hear from you. Complete the survey below to let us know what you like about the monthly digest, and what you're interested in reading and watching in the months ahead. 

COMPLETE SURVEY

SPORTS

EXPERT TIPS ON TRAINING, REST, AND RECOVERY

Event panelists, the moderator, Asphalt Green CEO, and Asphalt Green staff gathered for a photo after the panel discussion event at Asphalt Green's Upper East Side campus.

CHILDREN'S HOSPITAL OF PHILADELPHIA AND ASPHALT GREEN DISCUSS BALANCE BETWEEN REST, RECOVERY, AND PLAY

Last month, Christopher Cielo, DO and Medical Director, Division of Pulmonary and Sleep Medicine at Children's Hospital of Philadelphia, joined Nicole Lee, Asphalt Green Director of Fitness and Membership, and David Rodriguez, Asphalt Green Senior Director of Aquatics, for a panel discussion on the importance of sleep, recovery routines, and thoughtful training in athletics. 

SEE RECAP

3 UNDERRATED SKILLS BASKETBALL PLAYERS SHOULD PRACTICE

Asphalt Green Basketball's expert coaches share the small details that can turn young athletes from good to great basketball players. 

READ BLOG

OPINION: AS NYC GETS HOTTER, ACCESS TO POOLS IS MORE IMPORTANT THAN EVER

City Council Members Julie Menin and Shekar Krishnan published an op-ed highlighting Asphalt Green’s work at River East Elementary School and calling on the city to follow our lead in expanding access to functional pools. Our partnership with the NYC Department of Education to reopen the River East pool shows what’s possible: more than 1,000 local students have already received free lessons through the Wave Makers Initiative. We’re proud to be recognized for the impact we’re making. 

READ THE OP-ED

FITNESS

HOLIDAY HOME WORKOUTS AND WHY LIFTING IS FOR ALL AGES

Two older female adults performing mat yoga workouts.

6 AT-HOME EXERCISES FOR THE HOLIDAYS

Holiday celebrations and travel may take you away from the gym this month, but there's still plenty of efficient, at home exercises we recommend you try to stay on track. 

TRY THE WORKOUT

LIFE LESSONS FROM SENIOR ATHLETES WHO STARTED COMPETING LATE IN LIFE

What does it take to become an athlete at 70, 80, or even 90? Five older Americans prove that it’s never too late to start and that exercising “is the most powerful drug for longevity.” They’ve set goals, built community, and found purpose through sports such as swimming, track, table tennis, and powerlifting. Source: Business Insider

WATCH VIA YOUTUBE

PLAY

INCLUSIVITY AT ALL LEVELS

Two Asphalt Green staff winners holding up Asphalt Green's recognition award at Best Buddies International.

ASPHALT GREEN RECOGNIZED WITH CHAMPION OF EMPLOYMENT AWARD BY BEST BUDDIES INTERNATIONAL 

Before anyone jumps into a class or heads onto the field, play begins with the feeling of being welcomed in. This spring, we partnered with Best Buddies International to bring four incredible members onto our Customer Experience team. Our partnership has strengthened our commitment to inclusion and helped shape the joyful, welcoming spirit you feel the moment you walk into our campuses. Since joining Asphalt Green, Charlotte, Joey, Kasim, and Richard's warmth and enthusiasm have transformed the energy of our spaces. Hear from them and our staff about how this partnership is helping create a community where everyone belongs.

READ BLOG

COMING UP

EVENTS & MORE

  • DECEMBER 1-31 // Join Asphalt Green as an annual member and enjoy $0 initiation + double the free guest passes.
  • DECEMBER 2 // Help us get New Yorkers moving this Giving Tuesday!
  • DECEMBER 3 // Final day to get 10% off on all personal training packs, buddy training packs, and Pilates packs. Use code BLACKFRIDAY25.
  • DECEMBER 12 // Join us for a free mother-daughter self-defense clinic at our Battery Park City campus!
  • DECEMBER 22, 23, 26, 29, & 30 // Keep kids ages 4-12 active and connected during school breaks at our upcoming Play Days.

  • JANUARY 2 // Winter programs begin! Spots for our sports, swim, and inclusive offerings are still available. Explore all classes and register.
  • JANUARY 13 // Registration for spring 2026 programs kick off for Family Membership holders.
  • JANUARY 20 // Registration for spring 2026 programs kick off for all other membership holders and winter 2026 program participants.
  • JANUARY 27 // Registration for spring 2026 programs kick off for the public.

SPORTS, FITNESS, AND PLAY FOR ALL

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